Heal deeply. Move freely. Live fully.
OUR MODALITIES
Experience full-body rejuvenation with ancient techniques.
2 hr
120 US dollars
Empower yourself with self-care fascia techniques in a group setting.
1 hr
10 US dollars
Align your body with targeted fascia therapy.
1 hr
From 90 US dollars
Helping you feel better, move better, and live better. Reclaim your health. Reclaim your life.
299 US dollars
SCHEDULE
Sessions are booked directly so we can find the best time and service for you. Text me at 435-979-2657 to schedule your visit.
FOLLOW ME ON YOUTUBE
Elevate your journey with expert guidance on physical health and body alignment. Our channel provides profound insights into deep fascia release and holistic self-care routines.
WELLNESS SHOP
Tuning Forks
Video Routines
AFFILIATE FAVORITES
I only share products I trust and use with clients. Some links are affiliate links.
About the practice
After living with chronic pain and autoimmune challenges for more than 20 years, I became determined to find ways to truly heal my body instead of simply managing symptoms. Through fascia work, movement, clean nutrition, nervous system support, and years of studying the body, I was able to restore my mobility, get out of chronic pain, and return to doing the things I love most—like hiking, rappelling, and staying active outdoors. Today, at 57, I honestly feel stronger and move better than I did in my 40s.
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My passion now is helping others do the same through fascia release, alignment work, Thai massage, and health coaching that supports long-term mobility, healing, and active living.
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My goal is to help others move through this healing journey faster, with more support, and with hope that feeling better is possible.
Upcoming Wellness Events
Check dates below for gatherings around Utah. Text 435-979-2657 to RSVP.
Fascia Release Workshop
St George, UT | Date coming soon
Deep self-myofascial release for mobility and stress relief.
Partner Fascia Class
Richfield, UT | May 21, 2026
Learn effective buddy-work fascia techniques to support each other.
Springville Workshop
Springville, UT | Date coming soon
Active aging workshop at Ginger's Cafe focused on fascia and mobility.